Classes

Vinyasa Flow at Yoga x Life

Monday’s 10am

Join me on a transformative yoga experience that combines the power of vinyasa flow with the calming practice of pranayama. Discover the harmony between energetic asanas and deep relaxation during savasana. Experience the blissful state of meditation that will leave you feeling refreshed and rejuvenated.

All levels welcome! Yoga Equipment Provided

Location: Units 1-3 Bryson Court, Portland Road, Newcastle Upon Tyne, NE2 1DW

Waves Leisure Centre (Whitley Bay)

Tuesdays 8-9:30pm (90 Minute Vinyasa)

£11.20 per Class

25 Spaces Available

Join me on Tuesday evenings for a 90 minute Vinyasa with extra breath work, a full body flow led by the breath and an extra long savasana to end your day with peace as you harvest the energy created in your practice for the week ahead.

Members & Non Members Welcome

Some Equipment Provided but please bring your own mat when possible

Location: Waves Leisure Centre, The Links, Whitley Bay NE26 1TQ

Buddahs & Wellness Classes

Foundation Yoga for Beginners- Wednesdays 6pm

Bookings to be made via the GloFox App

Location: Buddahs & Wellness, 1 Vulcan Place, Bedlington, NE22 5DN

Thursday’s 6pm

4x Classes for £25

£10 Drop in pricing

A smaller group session with only 7 spaces available. Great for those wanting a more intimate sized group practice.

All levels welcome!

Yoga Equipment Provided

Location:Sound Mind & Body.Benton, Newcastle upon Tyne NE7 7XE

Vinyasa Flow at Sound Mind & Body

Vinyasa Flow at Jesmond Pool & Gym

Fridays 10 am

Members £2.50

Non Members £5

An account for bookings can be set up for free via the link below

Location: Jesmond Pool, St George's Terrace, Jesmond, Newcastle upon Tyne NE2 2DL

Leisure United Bullockstead’s Gym

Saturdays 9:30-10:30am

This is a gym members only class. Day passes can be purchased for £5.

See link below for Leisure United Bullockstead’s Gym details